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Nutrition For Adventure Racers by David Mahoney
Endurance
Athlete's Guide to Success…revised 08/27/2004 by Steve Born  View & download
as PDF
10 Biggest Mistakes Abbreviated Version…an abbreviated
version that is included in the “The Endurance Athlete’s Guide To Success” by
Steve Born
The E-CAPS Daily Essentials Formula…A protocol for
optimal endurance and health by Steve Born
Fad Free Meal Plan…All other things
considered your daily meals are the foundation of sound nutrition and good
health by: Cliff Harvey
BEYOND THE BASICS…Taking your
supplement program to a new level – PART ONE by: Steve Born
BEYOND THE BASICS…Taking your
supplement program to a new level – PART TWO by: Steve Born
BEYOND THE BASICS…Taking your
supplement program to a new level – PART THREE by:
Steve Born
Chow Down…Carb loading before
the event a sample food plan by: Cliff Harvey
Endurance News…Published
quarterly by Hammer Nutrition featuring insightful articles on diet,
nutrition, training for endurance athletes See
Back Issues of the Endurance News
Journal Of Endurance…Published
quarterly by Bill Misner, Ph.D., Contains synopses
of peer-reviewed, published research and articles for endurance athletes See
Back Issues of the Journal Of Endurance
iRULE Sports Science Newsletter…Published by iRULE this e-zine is intended
as an information resource for guiding your training and racing preparation See selected articles from the iRULE
e-zine
Short Fueling Primer…A protocol for
optimal endurance and health by Steve Born
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